Healthy Winter Smoothie

As a firm believer in the idea that prevention is better than cure, even if you’re feeling tip top, this smoothie is still a fabulous idea to keep away the sniffles this Winter.

Visit our Green Grocer page where you can find all these ingredients…


  • 2 handfuls of kale
  • 2 banana
  • 1 apple
  • 1 tsp ginger, peeled,
  • a pinch of fresh red chilli
  • 1 handful pomegranate seeds
  • 1 cup milk
  • grated dark chocolate, garnish


  1. add everything (except the chocolate) to a blender
  2. blend it up
  3. pour into a cold cup and sprinkle on the chocolate