PANTRY: Nuts – Walnuts (200g)

Walnuts provide healthy fats, fibre, vitamins and minerals — and that’s just the beginning of how they may support your health.

Photo by Tom Hermans on Unsplash

Walnuts are a wrinkly, globe-like nut that is the fruit of the walnut tree. They grow in a hard shell, that, when opened, reveals the walnut. This is then split in two, which is why you most commonly see them as flat segments. Walnuts are usually eaten raw or roasted.
Photo by Tom Hermans on Unsplash

If you require a serving for 8 people, please select 4 servings x quantity:2. Produce could change according to seasonal availability – substitutes will be compatible with your meal