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Use Promo Code MYFIRSTFLAVA to get 20% Off your first order!

What We Do

We take the stress out of cooking through sourcing fresh local ingredients, devising balanced recipes and preparing food that is easy to cook / heat.

Our Fresh Flava Meal Kits are perfect for those who enjoy cooking and are looking for inspiration in the kitchen; while our Frozen Flava Meals are great for those with busy lives - both ranges offer nourishing and wholesome food to enjoy at home, without compromising on quality or taste!

Currently, we only service Johannesburg & Pretoria.

Fresh Flava Meal Kits

F&C-Fresh-Flava-Illo
  • Pre-measured recipe meal kits delivered to your door
  • Order before 1pm on Friday and receive your delivery on Tuesday
  • Free delivery for orders over R750
  • Delivery to Johannesburg & Pretoria only
  • No subscription needed
  • No minimum order required
  • CONTACT US if you have any questions

Frozen Flava Meals

F&C-Frozen-Flava-Illo

Pre made wholesome meals delivered to your door

  • Delivery on Tuesdays and Friday (whichever day is closest to your order)
  • Free delivery for orders over R750
  • Delivery to Johannesburg & Pretoria only
  • No subscription needed
  • No minimum order required
  • CONTACT US if you have any questions

Fresh & Frozen Combination Orders

You can order a combination of both Fresh & Frozen meals, no problem!

  • Delivery on Tuesdays
  • No minimum order
  • Free delivery for orders over R750
  • Delivery to Johannesburg & Pretoria only
  • No subscription needed
  • CONTACT US if you have any questions
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